The idea of enforced exercise makes me want to curl up in bed with a good book. I found the antidote to this, however, by spending a week at an In: Spa retreat, where I shaped up with minimum pain and maximum fun. In:Spa is run by a U.K.–based team of wellness experts who lead intimate rejuvenation holidays at beautiful villas or boutique hotels in Morocco, France, Spain, India and Thailand. Each destination is characterized by exceptional comfort, elegance and tranquillity: bedrooms are spacious, and most meals are taken in the open air. Days are a gentle routine of yoga, Pilates, hiking, swimming and exploring, and the company's personal trainers and therapists are always on hand to help you improve your fitness level and massage your kinks. At my retreat just outside Marrakech, the chef prepared delicious organic meals, including spicy vegetable tagine and hummus. With only sixteen of us, including several young couples, a brace of company directors, a Scottish landowner and a surgeon, we made friends quickly and returned home lean, serene and keen on yoga. From $3,515 for seven nights, double occupancy, depending on destination. 011-44-845-458-0723; inspa-retreats.com.
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